BOB'S RED MILL Organic Quick Cooking Rolled Oats are made from 100% whole grain organic oat groats that are kiln toasted and rolled thin so they cook quickly. They aren't pre-cooked, and none of the nutritious bran has been removed. They make a satisfying hot breakfast cereal and are a great addition to breads, bars and cookies.
Directions: Scoop out a servings worth, add in some steaming hot water and let sit for about 5 minutes and you've got a healthy and easy breakfast ready to go.
Oats as we know them today originate from the wild red oat, a plant with origins in Asia. Originally cultivated for medicinal purposes, they were used as animal feed for a long time before humans deemed them fit for consumption. Oats helped fuel the civil wars in Scotland and have deep roots in Great Britain, Germany and Scandinavia.
Today oats are widely accepted as nutritional powerhouses for dietary fiber and protein. Oats contain a special type of fiber that is especially good for the reduction of cholesterol called beta-glucan. Beta-glucans also aid in the support of the immune system and can help regulate blood sugar. They are also wonderful for soothing irritated skin when used in baths.
Bob's Red Mill Organic Quick Cooking Oats make a delicious and healthy "instant oatmeal" alternative to the little packets other brands offer (those being loaded with preservatives and sugar). Get yourself a container, measure out enough quick oats for the week and add in extras like chia seeds, flaxseed meal, dried fruit, nuts, seeds‚Äîwhatever dry ingredients you love in your oatmeal!
Kosher - As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.
Whole Grain - This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.
Vegan - All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.
Organic - This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.
Product Ingredients: Organic Whole Grain Oats. *Manufactured in a facility that also uses tree nuts, soy, wheat and milk.