BOB'S RED MILL Wheat Free Pure Quick Cooking Rolled Oats makes a wholesome, hearty breakfast in as few as three minutes. At last, oats that people with celiac disease or gluten intolerance can enjoy, too! These Gluten Free Quick Cooking Rolled Oats are rolled extra thin to shorten the cooking time.
Gluten Free Quick Cooking Oats make a delicious and healthy “instant oatmeal” alternative to the little packets other brands offer (those being loaded with preservatives and sugar). Add in extras like chia seeds, flaxseed meal, dried fruit, nuts, seeds—whatever ingredients you love in your oatmeal!
Directions: Mix with steaming hot water and microwave on high for 1 to 2 minutes, let stand for another 2 minutes and you’ve got a healthy and easy breakfast ready to go.
Please be aware that a small percentage of people cannot tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.
Bob's Red Mill gluten free oats are processed in our dedicated gluten free facility and are tested to ensure purity.
Scores of studies have documented the many health benefits of oats. Eating oats helps lower LDL "bad" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oatmeal and oats may help lower blood pressure. Oats may help reduce your risk of type 2 diabetes, since their soluble fiber helps control blood sugar. Oats are high in beta-glucans, a kind of starch that stimulates the immune system. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain. Oats contain more than 20 unique polyphenols called avenanthramides, which have strong anti-oxidant, anti-inflammatory, and anti-itching activity. They also have the best amino acid balance of all the cereal grains.
Gluten Free - This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.
Kosher - As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.
Whole Grain - This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.
Vegan - All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.
Product Ingredients: Wheat Free Whole Grain Oats. *Manufactured in a facility that also uses tree nuts and soy.